Main Article Content

Джахангир Вагибович Шахмурадов

Abstract

The article presents a set of exercises based on one of the types of gymnastics developed by the ancient chinese physician Hua Tuo.
Improvement of objective indicators of physical performance, well-being and academic performance was noted in 80 % of children.

Keywords

hypodynamia, hypokinesia, health-improving gymnastics, health-improving gymnastic complex

Author Biography

Джахангир Вагибович Шахмурадов,
Kinesitherapist, teacher, film director, expert in the field of martial arts and health systems

Article Details

Information about financing and conflict of interests

The study had no sponsorship.
The author declares that there are no apparent or potential conflicts of interest related to the publication of this article.

How to Cite

Шахмурадов, Д. В. (2021). GYMNASTIC COMPLEX "U-XIN". Mother and Baby in Kuzbass, 22(4), 64-66. https://doi.org/10.24412/2686-7338-2021-4-64-66

References

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